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Health & Wellness

Kickstart Your Fitness: 5 Steps to Boost Mental & Physical Health

Consistently Incorporate Exercise into Your Daily Routine You know that being physically active is beneficial for your health, but squeezing workouts into your busy schedule can be challenging. Despite the well-known benefits of regular exercise, only 24% of Americans meet the physical activity guidelines recommended by the federal government.…

Exploring Google’s AI Health Coach & Fitbit App’s New Design

Google's Pixel Watch 4 and Fitbit App Redesign At the recent Made By Google event, Google introduced a new 'personal health coach' for its Pixel Watch 4 and Pixel 10 devices. Included within the Fitbit app, the health coach service will start a preview rollout for Premium users in the US from October. Its new design will become available with the…