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Health & Wellness

2024 AHCJ International Health Fellowships Win Awards

TL/DR - The Association of Health Care Journalists has awarded the 2024 International Health Study Fellowships to four journalists for projects comparing aspects of the U.S. health care system with a European country. The fellows consist of Ariel Cohen (CQ Roll Call), Avery Martinez (KVIA/ABC-7 El Paso), Eleanor Klibanoff (Texas Tribune), and…

Optimal Weekly Workout Frequency for Ultimate Fitness

Understanding Physical Exercise and Its Importance Physical exercise is undeniably important for our overall well-being. However, not everyone is clear on how frequently they should be working out or using their home treadmills. It's equally crucial to recognize the value of rest days and alternating between different types of exercises like…

7 Powerful Resistance Band Exercises for Glute Strength

Transform Your Body with Banded Workouts Yes, you can achieve a great glute workout without heavy gym apparatus! Banded workouts have become a game-changer for those wanting to tone and strengthen their bodies from any location. Such workouts are particularly beneficial during holiday seasons when you might be travelling, making maintaining your…

Medicaid Cuts Threaten Millions in West Virginia

TL/DR - West Virginia's Medicaid eligibility review has resulted in approximately 100,000 residents losing their coverage, potentially because of unfulfilled paperwork requests or change of address. This drop could lead to the state losing hundreds of millions of dollars in federal matching funds and a significant reduction in resources for…