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Health & Wellness

Two Powerful Tips for Weight Loss: Woman Sheds 240 Pounds Running

Remarkable Transformation: Samantha Hager's Weight Loss Journey Who can forget the day Samantha Hager decided to start running and embark on a transformative weight loss journey? Weighing close to 380 pounds, she was determined to change her life and improve her health. A heart-breaking moment at an amusement park marked the turning point for…

Revived Presidential Fitness Test Sparks Surprising Reactions

What Readers Think “Reflecting on the harsh impact this program had in our school days. It was traumatizing and felt like bullying. Hopeless.” A glimpse at President Donald Trump, a keen golfer, at his new golf course near Aberdeen, Scotland. He is set to bring back the Presidential Fitness Test. Credit: Andrew…