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Health & Wellness

Boost Your Workout: Top 5 Gym Kit Essentials to Elevate Performance

Selecting the Right Gym Gear Choosing the right gym gear isn't just about what smells fresh. Your workout attire can significantly impact your comfort, agility, and performance. Good fitness apparel can even enhance your motivation, help you move more freely and enable your coach to provide feedback on your form and technique. Not One Size Fits…

Maximize Midlife Fitness with Kettlebell Workouts

Boost Your Fitness at Home with Kettlebells Looking to improve your strength, cardiovascular fitness and mobility from the comfort of your home? Kettlebells could be your solution. Gaining popularity through competitions such as Hyrox and endorsed by celebrities like Jessica Biel and Jennifer Aniston, kettlebells have proven to be a valuable tool…

Join Infirmary Health & Wells Fargo’s 48th Annual Spring Fever Chase

Participate in Spring Fever Chase for an Exciting Fitness Experience in Mobile, Alabama If you are on the lookout for engaging ways to combine fitness with sightseeing in Mobile, Alabama, the Spring Fever Chase is a promising choice. 48th Annual Spring Fever Chase: A Collaborative Event by Infirmary Health and Wells Fargo Presented by Infirmary…

Oregon Bill Pushes Waiver Enforcement in Gyms & Ski Resorts

Boosting Health, Recreation, and Fitness Businesses: Navigating Rising Insurance Rates and Lawsuits in Oregon Being a health, recreation, and fitness business in Oregon means you have to face the constant hurdles of escalating lawsuits and insurance rates. However, there is good news on the horizon. A new legislative bill targeted at helping your…