Boosting Brainpower: Key Mental Health Gains from Exercise & Gaming

Based on an international sample of over 1000 participants, video gaming and physical activity uniquely influence cognitive performance and mental health. Regular physical exercise is associated with improved mental health, while frequent video gaming can enhance cognitive performance. Important to note, these results do not suggest one activity is…

Grand Opening: Cutting-edge Exercise Park in Sedgwick County

Unveiling of the New Outdoor Fitness Area in Sedgwick County Park Sedgwick County, Kansas, is all set to inaugurate a new outdoor fitness area. This modern exercise space is designed especially for adults who are 60 years and older. The much-anticipated public event will take place at Sedgwick County Park on Monday, October 27, 2025, at 9 a.m.…