Denise Austin’s Top Pilates Move for Sculpted Abs
2 min read
Denise Austin's Pilates Workout: Key Points
69-year-old fitness pro Denise Austin shares a three-move Pilates workout on Instagram.
The focus of these moves is to improve your posture, balance, and overall strength, according to Austin.
You can easily do each exercise at home for a quick and effective core workout.
Looking…
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