Prevent Overuse Injuries with Cross Training: Your Sport’s Solution
Prevent Overuse Injuries with Cross Training
If you're consistently suffering from overuse injuries due to playing sports or repetitive job movements, athletic trainer Amanda Burton, MS, ATC, advises considering cross training. By adding variety to your fitness routine, you can give your muscles and joints a break…
Democrats Leading in Virginia and New Jersey Gubernatorial Races: YouGov Polls
YouGov surveys reveal Democrats leading in Virginia and New Jersey gubernatorial races, highlighting substantial…
US Can’t Shield Its Way to Prosperity
Despite the resurgence of industrial policy, nations' success still hinges on market forces such as supply, demand,…
Unveiling the Price Hikes in 2026 Obamacare Health Insurance Plans
Obamacare health insurance plans for next year reveal a significant increase in premiums across the country, impacting millions of Americans.
Gov. Kemp Discusses Georgia’s Impact from Democrat-Led Federal Shutdown
Governor Brian P. Kemp provides update on impacts to Georgia from the ongoing Democrat-led federal government…
Healthcare Workers Under 65 Overlooked in Covid Vaccine Recommendations
Debate intensifies over Secretary Robert F. Kennedy Jr.'s changes to Covid vaccine recommendations, particularly…
Reducing Digestive Cancer Risk: Optimal Brisk Exercise Amount
Reducing Digestive Cancer Risk with Regular Exercise
Research consistently shows that regular physical activity can lower the risk of digestive system cancers, such as pancreatic, esophageal, liver, and colon cancer. But, how much exercise is sufficient? According to the American Cancer Society, adults should aim for 150-300 minutes of…
ACA Subsidies Expiry Risks Older Adults
The Republican-passed reconciliation bill (HR 1) makes health care less available and more expensive for older…
Obsession: The Common Trait of Successful Entrepreneurs, According to Codie…
Business coach Codie Sanchez advises that successful entrepreneurs share one common trait: they’re obsessed,…
Trust in National and Local News Media Declines Among Americans: Pew Survey
Trust in information from national and local news organizations is declining, across all political parties and age groups, says Pew Research.