Browsing Tag

Health

Secure Best Health Insurance Plan: Expert Tips Before Deadline

TL/DR - Open enrollment for next year's health insurance coverage started in November and will continue until mid-January. There are 10 providers in Travis County, Texas, offering over 132 plans, and those without coverage through their jobs can seek marketplace insurance from Healthcare.gov, which also provides financial assistance based on…

Expert Debunks Myth: Crunches Don’t Guarantee Weight-Loss

The Myth of Targeted Fat Loss You might have heard about exercises that claim to target specific fatty areas on your body. Whether it's your thighs or love handles, it's tempting to believe that specific exercises can lead to targeted fat loss. But is this true? According to Dr. Nick Fuller, the answer might surprise you. Are Crunches Pointless…