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Health & Wellness

Maximize Health Benefits with Zone 2 Cardio: Doctor’s Advice

The Advantages of Low-Intensity Zone 2 Cardio for Health and Fitness If you're looking to boost your fitness performance, Zone 2 cardio training might just be your secret weapon. This form of low-intensity exercise can significantly increase your endurance and even make you faster, according to health experts. Exercise science expert and…

NYC’s Innovative Telehealth Now Offering Abortion Pills

TL/DR - Women in New York City can now access abortion telehealth services and have abortion pills delivered to their doors through the city’s public hospitals network. The new policy, announced by Mayor Adams, allows women to schedule appointments with health care providers through the city’s Health + Hospitals Virtual ExpressCare system,…

Dana Farber Deal: Potential to Slash Healthcare Costs?

TL/DR - Dana Farber Cancer Institute is leaving its affiliation with Brigham and Women’s Hospital to partner with Beth Israel Deaconess Medical Center, allowing it to build a larger free-standing acute care hospital. This decision could potentially lessen the market influence of Mass General Brigham, if a health insurance concept that excludes…

Get Your Flu & Updated COVID-19 Vaccines at THD Now

TL/DR - The Tulsa Health Department will begin offering flu shots and the updated COVID-19 vaccine at five locations throughout Tulsa County starting from October 2. Vaccines are recommended for everyone aged six months and older, and appointments are required. The vaccines are especially important for people who are at high risk for serious…