Lifestyle

Brooks Ghost 17s: A Review Just two days before your last half-marathon, you got hold of a pair of Brooks Ghost 17s. As you started wearing them, you wondered if you should use them for the upcoming 13.1 miles. During your pre-race shake-out run, you noticed their bounce, yet could still sense the road's texture. They were responsive, not…

Exploring Creatine: An Energy Boost for your Muscles and Brain When aiming to enhance your athletic performance and boost mental power, creatine, a popular supplement might be worth considering. It has been traditionally used by athletes to increase exercise capacity and muscle mass. The Rising Popularity of Creatine Perhaps you've heard a…

Wayne and Kay Woolsey Hall: A Study Haven for University Students Avoiding the distractions of home-study, students like Ridge Estes find solace in the second-floor study room at Wayne and Kay Woolsey Hall. Such a dedicated study space can help you "lock in" and use your time wisely. With a focused three to four-hour session, you can accomplish a…

Unlocking the Influence of Your Bodily Functions on Exercise Habits and Health Did you know that your body's natural functions might hold the key to your exercise habits and overall physical health? Current research suggests that understanding and aligning your bodily functions and exercise routines can lead to significant health benefits. How…