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Lifestyle

Unlocking BMI Secrets: What It Reveals & Hides About Your Health

Understanding Body Mass Index (BMI) On May 4, 2025, HealthDay News revealed that Body Mass Index, also known as BMI, is a health metric that correlates your weight and height. This index is commonly utilized in healthcare and public health for categorizing body sizes and predicting potential risk factors for weight-related diseases. Although it…

Upcoming Groundbreaking: Exciting Plans for New Senior Center Unveiled

The Future of Senior Care in Owensboro-Daviess County Long-standing aspirations and planning efforts have culminated in a promising future for senior care in Owensboro-Daviess County. The local Senior Community Center recently unveiled plans for a state-of-the-art facility, set to break ground in the near future. Revamping Senior Care Facilities…

Prevent Alzheimer’s: The Impact of Low-Intensity Exercise

How Light Exercise Can Help Maintain Brain Health Did you know light activities such as stretching and balance training can effectively maintain a healthy brain and protect against Alzheimer's disease? New research suggests that even low-intensity exercise can help slow cognitive decline in older adults, particularly those at risk for dementia.…

Gen Z & Millennials Embrace Trendy Walking Groups

```html The Unexpected Impact of Weekend Walks During the Pandemic When you began sharing your weekend walks on Instagram during the pandemic, you may not have foreseen the impact it would create. Perhaps like Joel Moore, a 27-year-old civil engineer from Pontefract, West Yorkshire, you noticed that everyone was going for walks during the…