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Lifestyle
Exciting Crate Stacking Challenge at the Student Fitness Center
The Crate Stacking Event at Illinois State University
The Illinois State University's Campus Recreation recently held a fun-filled crate stacking event at the Student Fitness Center's rock climbing wall. The event took place from 4-6 p.m. last Tuesday and was a hit among the students.
World Record for Crate Stacking
The world record for the…
University of Michigan’s First Wheelchair Basketball Game
Important Event Alert: Michigan vs. MSU Wheelchair Basketball Showdown at Crisler Center
Mark your calendar…
Boost Longevity with Optimal Weekly Exercise
Workout to a Longer Life
One cannot underestimate the power of a good workout. Not only will it aid you in…
Revitalizing Fitness Workshop at Trucksville Methodist Church
Fitness Over 40 Workshop for Sustainable Fitness Habits
Two prominent Back Mountain Chamber businesses joined forces to offer a much-anticipated workshop. Aptly named "Fitness Over 40," this special event was led by fitness guru and author, Ken Wall.
Prominent Fitness Event in Trucksville
The "Fitness Over 40" workshop took place on January 17th…
Start Your Healthy Journey at Marshall Wellness Centers in 2025
Embrace Healthy Living in the New Year
With the onset of a fresh year, it is the perfect time to set new health…
Are You the Ultimate Fun Parent? 4 Signs
Search Engine Optimization for Fun Parents
Defining the "Fun Parent"
When it comes to parenting, the term fun…
Revamp Your New Year’s Resolution: 5 Steps to Realign – OhioHealth
Improve Your Physical Fitness and Mental Health for Effective Weight Loss
Embarking on a journey towards weight loss and improved fitness is not instant; it requires dedication, patience, and a commitment to improving each day. With an emphasis on mental health, the synergy of physical wellness and psychological well-being plays an integral role…
Tech-Immersed Generation Beta: Psychologists’ Views
Generation Beta: What to Expect from the Next Generation of Kids
Introduction to Generation Beta
Get ready for…
Post-Surgery Exercise: Wisconsinite’s Heart-Healthy Journey
In PEWAUKEE, Wisconsin, the American Heart Association (AHA) warns that inactive lifestyles could lead to serious…
Top 5 Powerful Strategies for Sustaining Fitness Resolutions
Boost Your Health with WDSU's Weekend Wellness
WDSU's Weekend Wellness is committed to helping you become the healthiest version of you. This week, they're focusing on New Year's fitness resolutions and how to stay consistent. According to statistics, most Americans give up on fitness goals prematurely, often as a result of muscle soreness and…