Lifestyle

Impact of Using Screen Time as a Reward Tool in Parenting Impact of Using Screen Time as a Reward Tool in Parenting Introduction It starts off small. Maybe you promise an extra 15 minutes of tablet time if your child finishes their veggies. Or you hold the TV remote hostage until all the toys are picked up. Before long, screen time becomes…

Why Yelling at Kids Doesn't Work Yelling at children can trigger their fight-or-flight response, making them less receptive to learning and increasing feelings of anxiety and disconnection. Consistent yelling damages the parent-child relationship and can lead to long-term negative outcomes like behavioral problems and poor emotional regulation.…

Cherokee Nation Partners with YMCA of Greater Tulsa for Health and Wellness Initiative The Cherokee Nation, based in Tulsa, Oklahoma, has recently announced a fruitful partnership with the YMCA of Greater Tulsa. The goal? To create more health and wellness opportunities for Cherokee Nation citizens. As per the Cherokee Nation's announcement,…

The Positive Impact of Physical Activity on Mental Sharpness A recent study has shed light on the powerful connection between moderate-to-vigorous physical activity and enhanced mental sharpness. The research highlights that even a small amount of active movement, such as brisk walking or climbing a few flights of stairs, can significantly boost…