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Dealing with Backtalk from Your Child: 5 Tips

Understanding and Addressing Backtalk in Children Dealing with a child who talks back can be a challenging aspect of parenting. From asserting control to testing boundaries, there are various reasons why kids engage in backtalk. It is crucial for parents to handle this behavior effectively to promote healthy communication and respect within the…

Empowering Paralympian Dad Teaches Inclusivity

Trevon Jenifer: A Paralympic Champion Trevon Jenifer is preparing for the upcoming Paralympic Games, aiming to secure another Gold for Team USA. Despite his rigorous training schedule, he ensures to balance his time around his two children's activities. This allows him to be present when he is at home, as he is often away for extended periods due…

Kara Hume’s Inclusive Fitness Approach for All

A Journey to Fitness and Inclusivity Think back to a decade ago when Kara Hume, in pursuit of a healthier lifestyle, joined the local gym. The sight of a fitness class in the nearby studio caught her attention. The participants' ardent workout and strong physiques piqued her interest, leading her to CrossFit, a high-intensity fitness program that…

34th Sea Rim Striders’ Turkey Trot Attracts Massive Attendance

The 34th Annual Sea Rim Striders Turkey Trot in Port Arthur: A Community Gathering for Health and Fitness A sea of eager faces and athletic gear came into view early yesterday morning in Port Arthur, an evidence of the community's dedication towards leading a healthy lifestyle. This was the 34th annual Sea Rim Striders Turkey Trot, an…