Lifestyle

Written By: Kate Pickles Health Editor Genetic Predisposition and Healthy Lifestyle Are you genetically predisposed to a shorter lifespan? Your lifestyle could change that. According to a study, people with such genetic predisposition can add up to five years to their lives if they maintain a healthy lifestyle. The first study of its kind,…

Discover Camp Hill: The Ideal Small Town for Retirement in the U.S. When it comes to the perfect American small town to retire in, Camp Hill in Pennsylvania’s Cumberland County is often overlooked. However, this hidden gem offers a relatively low average monthly cost of living, a low crime rate, and a host of other factors that make it an ideal…

Dealing with Joint Pain and Flexibility Issues during Menopause Experiencing joint pain and flexibility issues during menopause is common. Fitness and nutrition expert Zana Morris suggests that the decrease in oestrogen and testosterone levels, coupled with age-related sarcopenia (loss of muscle mass), and increased stress contribute to this…

Bass Fishing at a Renowned Lake in Bucks County Image via iStock. Renowned for its fantastic fishing potential, the lake in Bucks County has gained recognition as one of the top spots in Pennsylvania for this outdoor activity. Exploring Nockamixon Lake: A Top Bass Fishing Spot Nockamixon Lake, nestled in the picturesque Nockamixon State Park in…