Reduce Heart Attack Risk: Master the ‘Talk Test’

How to Utilize the Talk Test to Reduce Your Chances of Heart Attack What is The Talk Test? Have you ever heard of the talk test? It's a simple, zero-cost technique that can help you maintain an optimal exertion level during exercise, leading to a healthier heart and potentially lowering your risk of heart attack. Understanding Heart Attack…

Trump’s Consideration for Reviving Presidential Fitness Test

Stay updated on the ever-changing landscape of education in the U.S by subscribing to Chalkbeat’s free weekly newsletter. Past Memories of the Presidential Fitness Test For many Americans over 30, the Presidential Fitness Test brings back a wave of mixed emotions. Top performers take pride in their agility to make pull-ups look effortless, while…