fitness

Joining the Fitness Journey with Vanessa Ruiz and World Gym When Vanessa Ruiz took the decision to embark on a weight loss journey, she wasn't aiming for a mere few pounds. Her goal? Achieving a state of fitness and healthiness. Her method? Coupling weight loss surgery with strength training at the renowned World Gym. It was at this gym that…

Exciting Changes at Liberty Hill’s WORC Fitness Studio The WORC Fitness Studio in Liberty Hill is buzzing with exciting changes. The fitness hub, now under new ownership and relocated to District 29 off CR 214 in Suite 100 in Liberty Hill, prides itself on its community-centered mission. The new team at WORC is…

Unlocking Your Fitness Goals with Certified Personal Trainer, Branden Bannister Looking to achieve your fitness objectives? Branden Bannister, a certified personal trainer, is steadily expanding his client base. Bannister's clients describe him as engaging and assertive when necessary, a fun combination that gets results. Success Stories from a…

Embrace the Changes of Your Body with a Personalized Health Plan Your body undergoes several transformations, especially during menopause. It's not uncommon to experience hormonal changes and a fluctuating metabolism. But fear not, Reverse Health, a fitness and weight loss program specifically designed for women over 40, is here to help.…