Health

How Seniors Stay Fit: A Look at Gym-Goers in Their 70s and 80s Staying Fit in Your Senior Years Age doesn't have to be a barrier to fitness and vitality. This is proven by three so-called "gym rats" in their 70s and 80s who continue to make exercise a vital part of their daily routines. Their commitment to fitness not only boosts their…

Abrazo Medical Group's Insights on New Year's Health Resolutions As the New Year rolls in, it's time to make resolutions for a healthier lifestyle. These commitments, if adhered to, can significantly enhance your quality of life. However, sticking to them can sometimes be challenging. Let's discover some tips from Dr. Samyuktha Sreenivasan of the…

"U.S. Space Force turns five amid warnings of potential space conflicts. President Biden signs a defense bill increasing military spending to $895 billion."

The Bidens celebrate progress on women's health research, having mobilized nearly $1 billion to address research inequities.