Health & Wellness Study: Ultra-Processed Foods Dominate US Grocery Purchases, Straining Low-Income Households Apr 28, 2025 Ultra-processed foods make up nearly half of US grocery purchases, especially among lower-income and less-educated households, study reveals.
Health & Wellness Top Exercise for Reducing Blood Pressure, Better Than Cardio Feb 13, 2024 Tai Chi can Lower Blood Pressure Effectively: More than Cardio Workouts Why Tai Chi Outperforms Cardio in…