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Denise Austin's Wellness Tips Wellness expert Denise Austin was spotted in a black bathing suit while relaxing on the grass. She used this opportunity to share her top wellness tip -- taking care of yourself. She emphasized the importance of self-care in her caption on Instagram. According to Denise, prioritizing your own wellness can lead to…

Kayla Itsines Discusses Personal Struggle After Losing Mother-In-Law Noted fitness influencer, Kayla Itsines, recently opened up about her personal struggles following the unfortunate loss of her mother-in-law. Kayla, 32, provided a candid insight into the emotional impact she's been feeling after the tragic death of her husband Jae Woodroffe's…

Jennifer Lopez's Intense Workout at Hot Los Angeles Gym On a typical Tuesday afternoon, you could find global superstar Jennifer Lopez leaving her gym in Los Angeles after an intense workout. The Tracy Anderson Studio, notorious for its 95 degrees workout rooms, aims to 'release toxins and improve skin elasticity,' according to the facility's…