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Lifestyle
Flex and Equinox Elevate Gym Experience with HSA/FSA Partnership
Flex and Equinox Collaborate to Offer HSA and FSA Spending to Members
Flex, a leading payments platform in the health and wellness sector, has announced a collaboration with luxury lifestyle brand, Equinox. This partnership makes it possible for Equinox members to use their Health Saving Accounts (HSA) and Flexible Spending Accounts (FSA) for…
Elite Northeastern Doctor Preps for Vital Super Bowl Duty
Meet Dr. Gian Corrado, the Super Bowl LX Medical Team Doctor
On Sunday evening, Dr. Gian Corrado, head team…
Top Award Win for Fitness Guru Rachel’s Business
Goleta Honors Fitness with Rachel with Business Recognition Award
In a recent development, the City of Goleta…
Transform Your Life: Local Trainer’s Powerful Fitness Impact
Highlighting Black Community Champions: Spotlight on Personal Trainer Brianna Cromartie
Throughout February, WXXI News' Racquel Stephen shines a spotlight on Black community role models who might not be in the limelight, but are making significant impacts.
Leading the series is a personal trainer whose award-winning methods are transforming lives,…
Unveiling Creatine’s Impact on Weight: The True Story
Introduction to Karen E. Todd: Your Nutritional ExpertIf you're looking for a specialist in sports nutrition and…
Master Tantrums with Co-Regulation: A Parent’s Guide
Co-Regulating with Your Child: A Guide to Emotional Regulation
Co-Regulating with Your Child: A Guide to…
Boost Fitness Goals: Trainers Utilize Wearable Tech for Client Tracking
Enhancing Fitness Performance with Technology
Performance enhancement through monitoring heart rate, breathing efficiency, and recovery is no longer exclusive to professional athletes. The rise of wearable tech is revolutionizing gyms, with personal trainers using smartwatches, exercise bikes, and heart-monitoring headphones to assess client…
Top 9 Nutritious Foods Surpassing Omega-3 Supplements
Understanding Omega-3 Fatty Acids
When you scan through the vitamin section of your local drugstore, you'll…
22-Year-Old Millionaire Kayla Itsines Sells Fitness App for $400M
Millennial Entrepreneur Diversifies Fortune with Unlikely Investment
One successful millennial entrepreneur has…
Breast Cancer Wellness Events at Donna Marathon Expo Scheduled
Runners Race to End Breast Cancer at 2022 Donna Marathon
At the Donna Marathon, the time you finish in is only part of the experience. This event at Jacksonville Beach serves to raise awareness and funds for breast cancer research while providing resources for survivors and their families.
Donna Marathon Health and Wellness Expo…