Lifestyle

Boosting Your Fitness Routine: Helpful Tips Have you been working out for a while and feel the need to elevate your fitness goals? Maybe you want to be in your best shape for summer or you just want to improve your overall health. According to D. J. Gibson, a fitness trainer and kettlebell specialist based in New York City, and Daniel Mendoza, a…

Exciting News From The NMU Swim and Dive Team In a recent announcement from AUSTIN, Texas, the NMU swim and dive team members, Camilla Carbone and Zoe DeKievit, have earned their places in the College Sports Communicators (CSC) Academic All-America Second and Third Team, respectively. This remarkable achievement was released on…

Understanding Activity Levels in Children with Cardiac Disease If you're a parent or caregiver of a child with an inherited cardiac disease, you might have concerns about their level of physical activity. It's not uncommon to limit a child's activities due to fears of exacerbating their condition. But you might find recent research enlightening.…

Experience the Easter Spirit at Franciscan Health's Newborn Care Units At the Family Birth Centers and Neonatal Intensive Care Units (NICUs) of Franciscan Health Crown Point and Franciscan Health Dyer, you witness an Easter celebration like no other, thanks to their dedicated hospital caregivers. Creating Joyous Moments with Newborn Photoshoots…