Browsing Category

Lifestyle

Mastering Good Enough Parenting in 2026

Search Engine Optimization: The Importance of 'Good Enough' Parenting The Origins of ‘Good Enough’ Parenting In the 1950s, the term 'good enough' parenting was coined by British pediatrician and psychoanalyst Donald W. Winnicott. This concept emerged as a response to the cultural pressure on mothers to be perfect caregivers at all times. The…

Flex and Equinox Elevate Gym Experience with HSA/FSA Partnership

Flex and Equinox Collaborate to Offer HSA and FSA Spending to Members Flex, a leading payments platform in the health and wellness sector, has announced a collaboration with luxury lifestyle brand, Equinox. This partnership makes it possible for Equinox members to use their Health Saving Accounts (HSA) and Flexible Spending Accounts (FSA) for…

Transform Your Life: Local Trainer’s Powerful Fitness Impact

Highlighting Black Community Champions: Spotlight on Personal Trainer Brianna Cromartie Throughout February, WXXI News' Racquel Stephen shines a spotlight on Black community role models who might not be in the limelight, but are making significant impacts. Leading the series is a personal trainer whose award-winning methods are transforming lives,…

Boost Fitness Goals: Trainers Utilize Wearable Tech for Client Tracking

Enhancing Fitness Performance with Technology Performance enhancement through monitoring heart rate, breathing efficiency, and recovery is no longer exclusive to professional athletes. The rise of wearable tech is revolutionizing gyms, with personal trainers using smartwatches, exercise bikes, and heart-monitoring headphones to assess client…