Browsing Category
Lifestyle
78-Year-Old Harvard Professor Still Smoking: The Tale
Maximizing Your Cycling Performance with the Right Coaching
Imagine allocating $10,000 annually for a personal cycling coach. This was the reality for a rider I competed against in the early 2000s. His coach was none other than Brian Walton, a Canadian former 18-year road cycling professional and silver medalist in the points race on the track in…
Boost Your Workout: Top 5 Gym Kit Essentials to Elevate Performance
Selecting the Right Gym Gear
Choosing the right gym gear isn't just about what smells fresh. Your workout attire…
Struggles of Parenting Alone: No Family Help
Parenting Without a Village
The Shift in Family Dynamics
When you were born in the 1900s, as your oldest…
Maximize Midlife Fitness with Kettlebell Workouts
Boost Your Fitness at Home with Kettlebells
Looking to improve your strength, cardiovascular fitness and mobility from the comfort of your home? Kettlebells could be your solution. Gaining popularity through competitions such as Hyrox and endorsed by celebrities like Jessica Biel and Jennifer Aniston, kettlebells have proven to be a valuable tool…
Shocking Parenting Norms Around the World
Parenting Around the World: Surprising Norms and Practices
Parenting in the U.S. Can Feel Intensely…
Join Infirmary Health & Wells Fargo’s 48th Annual Spring Fever Chase
Participate in Spring Fever Chase for an Exciting Fitness Experience in Mobile, Alabama
If you are on the lookout…
Oregon Bill Pushes Waiver Enforcement in Gyms & Ski Resorts
Boosting Health, Recreation, and Fitness Businesses: Navigating Rising Insurance Rates and Lawsuits in Oregon
Being a health, recreation, and fitness business in Oregon means you have to face the constant hurdles of escalating lawsuits and insurance rates. However, there is good news on the horizon. A new legislative bill targeted at helping your…
Attachment Parenting vs. Permissive Parenting: Key Differences
Attachment Parenting: A Guide to Building a Strong Bond with Your Child
Attachment parenting is a method that…
Revamped NFPA 1580: New Standards for Firefighter Fitness
Highlight: First Responders Wellness Week & NFPA 1580
Note: You are invited to participate in First Responders…
Join Julie’s Exciting Dance for Life Classes Now!
MVSKOKE RESERVATION Dance for Life Program
The Health Department of the Muscogee (Creek) Nation has introduced its Dance for Life program under the guidance of Julie Bryant, a Mvskoke tribal member. This initiative, available at three Indian Community Centers on the reservation, is open to all MCN Tribal and Health Staff, MCN community elders,…