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Lifestyle
Cholla’s Key Takeaways from Combs Loss: Bernal Fitness Report
The Pigskin Portfolio: Lessons Learned by Cholla in Loss to Combs
The Cholla coaching team, including head coach Roland Youngling, along with former fellow Amphi assistant coaches David Watson Sr. and Moe Espinoza, took turns motivating their team following their first loss of the season; a 50-0 decision against San Tan Valley Combs. The team…
Boost Wellness at Elk Grove’s Holistic Health & Fitness Expo
Boost Your Fitness at the Holistic Health & Fitness Expo in Elk Grove This Weekend
If you're seeking to take…
Keto Diet Slashes Depression Symptoms by 70%, Ohio Study Reveals
Keto Diet: A Potential Solution for Depression Symptoms?
Have you heard of the popular ketogenic diet, or as it's…
Discover Andy Cohen’s Successful GLP-1 Weight Loss Strategy
Lizzo's Wellness Journey: More Than Just Physical
Lizzo, the renowned "Good as Hell” singer, embarked on a wellness journey with a simple goal - to enhance her overall wellbeing from head to toe.
She used exercise as a tool for mental health, shifting her focus away from body aesthetics and more towards a balanced mental state. This approach…
90-Year-Old Grandma’s Fitness Secret: Diet & Exercise Guide
Aliya Brooks' Experience with her Grandmother, Mildred 'Millie' Cruzat
This article narrates a conversation…
Study Links Food Additives to Higher Death Rates
Major New Study on Ultra-Processed Foods and Mortality Risk
You can now listen to Fox News articles! According to…
Helen Mirren’s 12-Minute Fitness Routine for Stellar Health
Unveiling Helen Mirren's Secret to Youth
Renowned Oscar-winning actress Helen Mirren, aged 80, is a shining exemplification of the benefits of dedicated fitness routines. Mirren maintains her vitality and agility with a 12-minute daily military workout, a regimen she has religiously adhered to for more than 60 years. This simple routine is not…
Local Woman’s Car Shatters Brunswick Gym: Shocking Details
Car Crash at Brunswick Tennis Center Causes Chaos
A shocking turn of events took place in Brunswick, Maine as a…
Discover Polar’s New No-Subscription Fitness Band
Polar Introduces Screen-Free, Subscription-Free Fitness Band
The fitness hardware brand, Polar, is offering a new…
Experience Unmatched Care at the New Clubhouse Medspa Wellness
Discover a Unique MedSpa Experience
Step into a new kind of medspa - The Clubhouse Wellness - an integrated healthcare facility with a luxe country club ambiance.
Meet The Co-Owners
Joe Vannelli and Charlie Hammel, the dynamic co-owners of The Clubhouse Wellness, work in medical sales. Their mutual enthusiasm for integrated medicine led to the…