Lifestyle

Finding Motivation to Workout: The Challenge If you’re like many, finding the motivation to work out can be challenging. Perhaps you struggle to get out of bed when your alarm rings, or perhaps you find it hard to keep your workout plans once your workday is over. Many of us know the feeling of wanting to relax and watch a new episode of our…

Quality Time with Your Kids: 9 Ways to Make Every Moment Count Introduction As a parent, your life is undoubtedly busy, whether you're a working parent or a stay-at-home one. But amidst the chaos, it's important to prioritize quality time with your kids. Spending meaningful moments together not only strengthens your bond but also contributes…

How to Promote Body Positivity in Children How to Promote Body Positivity in Children Introduction You probably assume that body-image anxiety is something your child will be dealing with in middle school. But did you know that 34% of girls are already restricting their eating by age 5 so as not to get fat? According to a…

bell hooks Wasn't a Parent, but She Taught Us How To Love Children bell hooks Wasn't a Parent, but She Taught Us How To Love Children Introduction bell hooks, a renowned feminist and social activist, may not have been a parent herself, but her teachings on love and relationships have influenced many in understanding how to love and care for…