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Lee Labrada’s Top Tips to Prevent Muscle Tears During Weightlifting

Bodybuilding Pro Lee Labrada's Techniques For Avoiding Muscle Tears Retired bodybuilder Lee Labrada shares effective range of motion techniques to help you avoid muscle tears. A frequent Olympia contender, Labrada has extensive experience in professional bodybuilding, having competed against recognizable names such as eight-time Mr. Olympia Lee…

Blac Chyna Motivates in White Gym Gear Asking, ‘Worked Out Today?’

Blac Chyna's Fitness Transformation: A Look Into Her Wellness Routine Blac Chyna, whose real name is Angela White, is giving her fans an insight into the power of commitment and discipline in her health, fitness, and happiness journey. The reality TV star recently shared a video of her showcasing her toned and strong muscles, asking her fans, "Did…

Transition Year Ahead: Planet Fitness Boosts Revenue Growth

Planet Fitness: Sustaining Membership Growth Amidst Executive Changes and Business Uncertainties As one of the leading fitness chains in the nation, Planet Fitness is on the verge of reaching 20 million memberships, boasting 2,575 outlets across various locations. During its fourth quarter, the company saw a 1.4% rise in total revenue from the…